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There are a range of massage therapy schools in the Twin Cities metropolitan region. Most offer a wide assortment of courses and training to meet all needs of today's massage therapist. Many of these offer Reflexology as part of a typical training program. What exactly is Reflexology? It is an alternative treatment approach that concentrates on energy flow to help relieve the tension and stress found in the body.

It's not surprising that the popularity of Reflexology has spread quickly across the country. The techniques for reflexology are extremely different from traditional massage, nevertheless include it as part of an elective course for any of the licensed massage and shiatsu degree programs in Minneapolis massage therapy school. Since it is such a popular modality, many massage therapists have chosen to add Reflexology among their massage specialties. As a result, massage therapists can benefit by incorporating Reflexology as an additional modality to their clinic. Moreover, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology at their school and then add it to their curriculum.

The benefits of Reflexology come from the specific regions of the body where reflex points are located. When applied properly, it will target these reflex areas in the hands and feet to help promote recovery through increased blood flow and decreased tension. This same targeted program will also improve muscle strength in the back and shoulders. However, just as with massage, there are not specific regions of the body that are targeted for reflexology. Instead, it's believed that the feet and hands are the best location for applying pressure for maximum benefits.

Perhaps the most popular area in which Reflexology is practiced is over the neck and shoulders. Massage techniques focus mainly on these areas since they're believed to harbor a lot of energy that can be exploited for therapeutic benefits. Because of this, applying pressure points like those in the neck and shoulders is a fantastic way to both relax the body and create extra energy for healing. While massage therapy focuses primarily on pressure points on the body, Reflexology applies its therapy methods to the particular regions where pressure points are located.

Another area where Reflexology could be implemented is within the ears. This isn't surprising given the proximity to the neck and head. The ear is also on the brain which gives the ears their sensory organ, thus providing a potential source of sensory input. Because the ear contains sensitive nerve endings, the application of massage to the ears provides a relaxing effect in addition to the potential benefits of stimulating the nervous system that assists in the healing process. This is why ear reflexology has been viewed as an effective modality in the treatment of chronic conditions like depression, tension and pain.

One of the key ways in which Reflexology may be used is through the use of pressure points on the entire body. Pressure points refer to targeted areas in the body that allow for better blood flow, thus allowing for increased overall wellness. For example, there's a particular pressure point known as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points found in the wrist start to transfer blood circulation to the whole body, including the skin. By increasing blood flow, the entire body is able to maximize its immune system and operate more effectively to fight disease and heal itself.

As mentioned before, Reflexology uses its own finger pressure points to stimulate the nerves in the body. It's this connection to the nervous system which makes Reflexology therapeutic in many cases. 당진출장 However, as interesting as that may seem, the primary reason that massage therapy is frequently regarded as effective at relieving pain and the treatment of an assortment of conditions is because of its ability to alter the state of a person's energy system. According to traditional reflexology, the body is made from the five standard meridians that run parallel to one another. By working every meridian with different methods, the energy system of the individual is able to be changed.

Massage allows for the easy transfer of energy across the meridians and to the different areas of the body. If done properly, it can stimulate the proper flow in the body, allowing for organs to obtain the proper nutrients they need. Besides potential benefits such as improved circulation, there are also proven reflexology techniques that may help decrease pain and decrease the healing time following an injury or surgery. Therefore, regardless of what you initially had in mind when you chose to go to the spa, it might be worth it to consider Reflexology.